Massage Therapy
Our Team
Francesca Apalucci, LMT
*Francesca is on maternity leave and we hope to welcome her back Fall 2026.
My name is Francesca Apalucci, and since receiving my massage therapy license six years ago, I have provided individualized massage services to clients all over South Jersey. I am a dedicated and caring massage therapist. I continue to hone my skills to provide a therapeutic and rejuvenating experience for my clients.
I am a graduate of Barberio School of Massage Therapy, where I received comprehensive training in various massage techniques, including Swedish massage, deep tissue massage, and trigger point therapy. Through continuous education, I have also gained certifications in hot stone massage and cupping massage. I strive to provide the highest quality of care to my clients.
My approach to massage therapy is rooted in compassion, empathy, and a genuine desire to make a positive impact on the lives of others. I believe that every individual has unique needs and preferences, which is why I take the time to listen and understand my clients' specific concerns. This allows me to tailor each session and provide a personalized treatment plan that addresses their specific goals and challenges.
Bonnie Warren, LMT
In search of a more meaningful career, Bonnie obtained her Massage Therapy license in 2018. She enjoys connecting with people on an emotional level with a gentle holistic flow that transcends the physical. You are more than a collection of aching muscles. Each customized treatment is as unique as you.
Bonnie trained at Barberio School of Massage Therapy. She holds certifications in Reiki, Somatic Therapy, Prenatal and Postpartum Massage, Geriatric Massage, Cupping Therapy, Thai Massage and Hot Stone Therapy. She is pursuing advanced coursework in Manual Lymphatic Drainage.
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Swedish Massage
The term “Swedish massage” refers to a variety of techniques specifically designed to relax muscles, improve circulation, relieve muscle tension and reduce stress through light, rhythmic movements.
Swedish massage can be particularly beneficial for those struggling with pain in a specific problem area, arthritis, sciatica, repetitive strain injuries, or limited range of motion.
Lighter pressure
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Therapeutic Massage
Therapeutic massage incorporates a variety of modalities that enhance the body’s natural restorative functioning by relieving pain, reducing stress, and by focusing on specific problem areas.
Therapeutic massage can be particularly beneficial for those struggling with pain in a specific problem area, arthritis, sciatica, repetitive strain injuries, or limited range of motion.
Medium to firm pressure
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Deep Tissue Massage
Deep tissue massage uses deep pressure to relieve stress and chronic muscle tension through slow intense strokes and trigger point therapy in order to relax tight muscles and ease movement.
Deep tissue massage can be particularly beneficial for those struggling with chronic pain, injuries, stiffness from scar tissue, inflammation, athletic performance/flexibility, poor posture.
Deep pressure
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Cupping Massage
This massage uses cups to create a reverse pressure through suction in order to decompress muscle tissue, Cups are placed upon skin and also glide across skin in this slow, relaxing massage to increase circulation, enhance lymphatic flow and bring energy back into stagnant muscles.
Cupping massage can be particularly beneficial for those struggling with chronic pain, muscle recovery from from strains, sprains or injuries, limited mobility, stiffness from scar tissue, tendinitis.
Firm to deep pressure
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Himalayan Salt Stone Massage
This massage includes the use of warm salt stones to reduce tension, aches and pains while promoting overall wellness. Himalayan salt stones are known for their anti-inflammatory and grounding properties. They gently exfoliate the skin while prompting the body’s natural detoxification process.
Himalayan salt stone massage is right for you if you enjoy heat therapy. Using the heat from a lamp, salt stones stay warmer much longer than traditional hot stones to create a relaxing massage experience.
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Lymphatic Drainage Massage
Manual Lymphatic drainage massage is a type of gentle massage that encourages and supports your lymphatic system in it’s functions. Your lymphatic system is responsible for eliminating extra cellular debris and toxins from the body. Manual lymph drainage is a form of massage that helps speed up lymph function therefore speeding up recovery from surgery, injury or illness.
Lymphatic drainage massage can be particularly beneficial in reducing swelling and bruising, speeding up post surgical recovery, scar tissue and fibrosis prevention, pain management, and as an immune booster.
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Prenatal Massage
Prenatal massage is a specialized, gentle therapeutic session tailored to alleviate pregnancy discomforts such as back pain, swollen joints and sciatica. A variety of pillows and bolsters are used to ensure comfort.
Prenatal massage is appropriate for those in the second and third trimester only. It can reduce stress and tension, increase circulation and assist in preparing the body for delivery.
Light to medium pressure